Category Archives: Uncategorized

Contact Lenses and Swimming

Summer is now upon us! With so many outdoor activities, swimming might be overlooked by contact lens wearers. Remember that open bodies of water are teeming with irritants, contaminants and especially germs. Contact lens wearers should remember that their lenses may act like sponges, soaking up everything they come in

Nutrition and Your Eyes

We all know the importance of taking care of our eyes and we’ve heard about dietary supplements, but do we really know what we need to consume?  There are several things that we consider do to protect our eyes but in this post I will highlight some foods that are